Apeiron Life's Healthspan Assessment & Coaching

Recently, @GabrielPeterss4 shared his experience with Apeiron Life’s Healthspan Assessment on X. He reported struggling with persistent fatigue, so we offered him the opportunity to experience the 3-hour assessment that all of our annual members receive at the start of their membership.

This post provides a look into our scientific approach and the insights Gabriel gained.

Our Northstar: What causes healthspan and performance to decline, and how can we intervene effectively to improve outcomes?

For over six years, Apeiron Life has provided year-long healthspan and performance coaching to some of the most well-known investors, executives, and former professional athletes in New York and Silicon Valley.

Our methodology is rooted in a fundamental understanding of why healthspan and performance decline (especially with age) and, more importantly, how to intervene effectively.

We distinguish between two key explanations for declining healthspan: the cellular and the physiological.

• Cellular: While research into cellular interventions shows significant promise for the future of longevity and healthspan, there are currently few clinically validated and reliable interventions for humans that can demonstrably extend lifespan or improve healthspan at the cellular level.

• Physiological Aging: In contrast, the physiological level offers a wealth of evidence-based interventions. Decades of research have identified key physiological markers and functions that are strong predictors of high performance, cognitive vitality, and healthy aging— e.g. "healthspan."

Our program focuses on a data-driven, physiological approach to optimize health and performance today.

The 7 Healthspan Domains™

Apeiron Life’s team of experts and scientific advisors have classified the key physiological predictors of healthspan into seven distinct categories, which we call the "Healthspan Domains™." Using a patent-pending methodology, we assess an individual's function within each domain and score them on a percentile basis relative to their age and gender.

It was during this rigorous, three-hour assessment that our analysis uncovered several key findings for Gabriel, including low muscle mass, suboptimal bone density, and a pulled muscle.

These objective data points, along with an analysis of Gabriel’s nutritional habits and lifestyle, enabled us to determine several evidence-based hypotheses regarding his fatigue.

More than an assessment & data; we focus on outcomes

Gabriel's case is not an outlier. Our Healthspan Assessment identifies significant health risk factors in 68% of members.

However, unlike services that provide only a report and recommendations, we partner with our members over the course of a year to implement change and track progress. For example, every single activity our members do is mapped back to their impact on Healthspan Domains™ (after pairing their wearables with our App).

A majority of our members see measurable improvements in their identified health risk factors within six months of working with us.

Our sustained, hands-on coaching across nutrition, sleep, fitness, supplements, and lifestyle is a core differentiator of the Apeiron Life program. We don’t stop with reports and recommendations - our team of experts works with you to help change the trajectory of your Healthspan Domains™.

While we don’t publish all of our patent-pending methodologies publicly, we thoroughly research each method and its connection to healthspan and performance at length before deploying it.

Some examples of technologies and methodologies you would experience while working with us

• Bone density via DEXA scan

• Diet & nutrition evaluation and counseling

• Balance testing via multiple approaches

• Cognitive tests and associated recommendations spanning fitness, nutrition, sleep, socialization, and more. 

Annual Membership

Annual programs begin at $15,000 for the assessment, recommendations, and a year of virtual coaching.

We also offer memberships ranging from $25,000 to $50,000 that include in-person services, quarterly re-testing, and more frequent contact with your dedicated performance & healthspan team. Additionally, we partner with enterprises to provide ongoing healthspan optimization for their senior executive teams.

If you’re interested in learning more about what we provide, please contact membership@apeiron.life.