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Your Bones, Calcium, Vitamin D, & K2
What it is: Bones are often perceived as static structures, as they are frequently depicted in their dried state, such as in movies or...
4 days ago3 min read


The Gold Standard DEXA Scan for Your Health Assessment
What It Is A DEXA (Dual-energy X-ray Absorptiometry) scan is the gold standard for assessing your body composition and bone density . By...
Jul 72 min read


Weight-Bearing Exercises for Bone Strength
Maintaining bone strength is essential for long-term quality of life, mobility, and independence. To stimulate bone growth, the skeletal...
Jun 232 min read


A Full Day of Snacktivities
At a recent presentation, our Apeiron Life team shared compelling evidence on how simple movement habits, snacktivities, can seamlessly...
Jun 93 min read


The #1 Probiotic You Need in Your Life with Microbiome Expert Amanda Wikan
Previously, we discussed the importance of strain specificity, dose, and therapeutic purpose with Microbiome Expert Amanda Wikan ....
May 262 min read


The Stanford Healthy Aging Conference Key Moments
The Stanford 2nd Annual Healthy Aging: Mind and Body Conference  occurred recently, with several of our team members attending and our...
May 133 min read


Tool in Your Tool Box - How to Choose Your Own Probiotic with Microbiome Expert Amanda Wikan
Hundreds of probiotic supplements, foods, and products enter the market each year, so how do you know which one is actually right for...
May 73 min read


Q&A: Dr. Anne Friedlander on High Altitude Exposure and Training
Recently, we sat down with Dr. Anne Friedlander, Stanford Exercise Physiology professor and Apeiron Life advisor, and Fred Harman, an...
Apr 225 min read


Microdosing GLP-1: Symptoms and Tolerability
What it is: Glucagon-like peptide-1 (GLP-1) is a naturally occurring hormone in the gut crucial in regulating insulin secretion, hunger,...
Apr 72 min read


The Sleep & Stress Connection - Cortisol & Melatonin
We now offer hormone testing , providing insight into the connection between sleep and stress due to their link in how our hormones,...
Mar 242 min read


Microplastics and the Body: Limiting Exposure
Apeiron Life is now testing for petroleum-based byproducts, which include microplastics and their chemical compounds (e.g. Phthalates,...
Mar 103 min read


Nitric Oxide, Beetroot, & Blood Pressure - The Apeiron Life Perspective
What it is: Nitric oxide (NO) is one of the body’s most vital signaling molecules. Produced naturally, it plays a crucial role in...
Feb 242 min read


What is Peptide BPC-157?
What it is: Body Protective Compound (BPC) is a naturally occurring peptide found in the stomach lining. Its primary role in the body...
Feb 102 min read


"Anti-Aging" Bryan Johnson's Supplements - The Apeiron Life Perspective
What it is: Bryan Johnson is renowned for his anti-aging gimmicks that tend to catch headlines due to his extreme routines of only eating...
Jan 285 min read


Why We Don't Focus on Calories or BMI - The Apeiron Life Perspective
What it is: The Body Mass Index (BMI) is a simple calculation of weight relative to height, intended to provide a quick estimate of body...
Dec 30, 20243 min read


Our CEO's Game-Changing Product: A Review of Cooling Mattresses
Today, our CEO, Geoff Yang, is here to talk to you about what he feels is the number one game-changer to sleep. You already know that...
Dec 11, 20244 min read


Ambient Noise, Sound Machines, and Sleep Health - The Apeiron Life Perspective
What it is: The world is a noisy place, but how each of us responds to that noise varies significantly. For highly sensitive people, much...
Dec 2, 20248 min read


Why We Test Your Homocysteine and MMA Levels - The Apeiron Life Perspective
What it is: A blood test can determine your Homocysteine (Hcy) and methylmalonic acid (MMA) levels. Tracking these specific items can...
Nov 25, 20245 min read


The Power of a Nap - The Apeiron Life Perspective
What it is: Napping expert and cognitive neuroscientist Dr. Sara Mednick at the University of California, Irvine has described napping as...
Nov 18, 20247 min read


What is Methylation? - The Apeiron Life Perspective
What it is: The methylation cycle is a process within the body that is required for cell function, energy production, DNA repair, gene...
Nov 12, 20244 min read
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