Coenzyme Q10 (CoQ10) - The Apeiron Life Perspective
What it is: Coenzyme Q10 (CoQ10) is an antioxidant compound made by almost all cells of the body and used in the mitochondria for energy...
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- Jan 30
- 4 min
What is Phosphatidylcholine? - The Apeiron Life Perspective
What it is: Choline is an essential nutrient but neither a vitamin nor a mineral, as it is a coenzyme that assists many cellular...
- Nov 28, 2022
- 4 min
Q&A: Neurosurgeon Dr. Raphael Guzman on Cognitive Health
In the past few weeks, we've explored cognitive function decline with aging, including early-onset dementia. Of particular interest to...
- Oct 3, 2022
- 3 min
Urolithin-A Supplementation - The Apeiron Life Perspective
What it is: Sarcopenia is a term used to describe the gradual decline in muscle mass and function with age. After the age of 40 years, it...
- Aug 24, 2022
- 6 min
Adaptogens - The Apeiron Life Perspective
What it is: A new interest in adaptogens has led to a renewed focus and definition of their properties. Originally in the West, they were...
- Aug 24, 2022
- 1 min
Maca - Adaptogens, What are They?
What it is: A Peruvian root that has a butterscotch flavor and is part of the cruciferous family (related to cauliflower, kale, and...
- Aug 24, 2022
- 2 min
Cordyceps- Adaptogens, What are They?
What it is: A grim fungus that grows by infecting particular insect species, altering their behavior, and eventually killing them to use...
- Aug 24, 2022
- 1 min
Lion's Mane - Adaptogens, What are They?
What it is: A fungus with a white beard-like appearance. A mild, succulent mushroom that, although classified as rare to find wild, is...
- Aug 24, 2022
- 1 min
Reishi - Adaptogens, What are They?
What it is: A solid fan-shaped fungus that comes in multiple colors. The most commonly known is the varnished, red kidney-shaped...
- Aug 24, 2022
- 1 min
Chaga - Adaptogens, What are They?
What it is: A light, mild mushroom that blends well in chocolate based items such as rice puddings or hot chocolate. Origins: Found in...
- Aug 4, 2022
- 4 min
Ashwagandha - What Are Adaptogens?
What it is: Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, comes from an evergreen shrub that grows in...
- Aug 3, 2022
- 2 min
Dietary Supplements - The Apeiron Life Perspective
What it is: Dietary supplements can take many forms, such as pills, powders, liquids, or gummies, which contain various ingredients such...
- Jul 20, 2022
- 8 min
Sleep Supplements – The Apeiron Life Perspective
What it is: Supplements are ingested vitamins, minerals, herbs, amino acids, and other extracts designed to support health. They are not...
- Jun 8, 2022
- 6 min
Melatonin – The Apeiron Life Perspective
What it is: Most of us think of melatonin as a sleep aid, but there is far more to it than meets the eye. It is an ancient molecule that...
- May 25, 2022
- 4 min
Dr. David Sinclair's Supplement Protocol
What it is: Dr. David Sinclair is a Professor of Genetics at Harvard Medical School and an expert in the field of longevity. He runs...
- May 18, 2022
- 4 min
Glutathione - The Apeiron Life Perspective
What it is: Glutathione is an antioxidant that protects your cells from damage and is essential for many bodily processes, such as...
- May 11, 2022
- 4 min
Resveratrol - The Apeiron Life Perspective
What it is: When a plant is under attack, it produces compounds to signal and protect itself. This chemical defense system activates when...
- May 4, 2022
- 6 min
NAD, NMN, and NR - The Apeiron Life Perspective
What it is: Vitamin B3 (Vit. B3) also goes by the scientific name Nicotinamide. NAD, NMN, and NR all contain Vitamin B3 in their...
- Apr 27, 2022
- 2 min
Rapamycin - The Apeiron Life Perspective
Rapamycin As A Healthspan Enhancer Perspective By: Dev Mishra, M.D. Medical Director, Apeiron Life What Is Rapamycin? Rapamycin is a...
- Apr 20, 2022
- 3 min
Berberine - The Apeiron Life Perspective
What it is: It is a bright yellow, bitter supplement extracted from the stem, stem bark, root, and root bark of different plants rich in...
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