Whole-body MRI Scans - The Apeiron Life Perspective
What it is: Magnetic Resonance Imaging (MRI) uses magnetic fields. It is non-invasive, free of X-rays, and does not use radiation (e.g....
top of page
Blog
Search
- Aug 26
- 9 min
Harnessing the Power of Dreams - The Apeiron Life Perspective
What it is: Revered by some and brushed off as nonsense by others, dreams are highly personal experiences that perplex and entertain us...
- Aug 5
- 7 min
Parasomnias: Unusual and Undesirable - The Apeiron Life Perspective
What is is: Parasomnias are sleep disorders in which one or more unusual behaviors occur during sleep. The most well-known of these are...
- Jul 29
- 5 min
Early Cancer Detection by Liquid Biopsies - The Apeiron Life Perspective
What it is: Liquid biopsy screening is a new blood test that aims to detect and identify a wide range of cancers in their early stages....
- Jul 8
- 5 min
What is Peptide Therapy? - The Apeiron Life Perspective
What it is: Peptides are short chains of proteins comprising between 2-50 amino acid molecule chains. The shorter nature of the peptide...
- Jun 17
- 10 min
Are PFAS Harmful to Your Health?- The Apeiron Life Perspective
What it is: In the natural world, everything is temporary. Life is born or blossoms and eventually returns to the earth where it...
- Jun 10
- 8 min
What are Multi-Sensor Sleep Tracker Limits? - The Apeiron Life Perspective
What it is: More people use multi-sensor health tracking devices than ever before. In combination with mobile-based apps, these wearables...
- Mar 25
- 6 min
Fascia and Your Neglected Tissue Health - The Apeiron Life Perspective
What is it: When we exercise, we mostly think about how our muscles, bones, tendons, and ligaments are affected by getting stronger and...
- Mar 18
- 8 min
Air Pollution and Sleep Health - The Apeiron Life Perspective
What is it: Air pollution is a major public health concern. According to the World Health Organization (WHO), nearly all people (99%)...
- Feb 5
- 8 min
Harnessing Aromatherapy for Health - The Apeiron Life Perspective
What it is: Humans have utilized plant medicines for centuries, and many indigenous peoples still harness this ancestral wisdom. In...
- Jan 15
- 7 min
Maintaining Serotonin and Avoiding SAD - The Apeiron Life Perspective
What it is: The joy of winter isn’t always immediately apparent, particularly for those who enjoy chasing the summer sun. Yet the season...
- Nov 27, 2023
- 8 min
Electromagnetic Fields and Sleep Deep Dive - The Apeiron Life Perspective
What it is: Electric and magnetic fields, collectively referred to as electromagnetic fields (EMFs), are forces generated by...
- Oct 30, 2023
- 7 min
The Immune System-Sleep Connection - The Apeiron Life Perspective
What it is: It’s no coincidence that a few nights of poor sleep leaves us feeling under the weather. Or that age-old wisdom prescribes a...
- Oct 23, 2023
- 4 min
Red Light Therapy — The Apeiron Life Perspective
What is it: Red light therapy (RLT) (i.e. low-level laser therapy (LLLT) or photobiomodulation (PBM)) is a non-invasive treatment that...
- Oct 2, 2023
- 6 min
Cannabis and Sleep - The Apeiron Life Perspective
What it is: Cannabis is one of the most widely used plants around the world. It has a rapid growth rate of three to four months to...
- Sep 25, 2023
- 8 min
Combining Sauna and Cold Plunge — The Apeiron Life Perspective
What is it: The combination of sauna (or other heat therapies) and cold is often referred to as contrast therapy. In recent years, this...
- Sep 18, 2023
- 6 min
Sleep and Social Behavior - The Apeiron Life Perspective
What it is: We typically discuss the benefits of sleep within the context of personal health and longevity. While these are valid grounds...
- Sep 4, 2023
- 5 min
Pulsed Electromagnetic Field Therapy (PEMF) — The Apeiron Life Perspective
What it is: PEMF (Pulsed Electromagnetic Field) therapy is a non-invasive therapy that uses low or high-frequency electromagnetic waves...
- Aug 29, 2023
- 7 min
Sleep 101 - The Apeiron Life Perspective
What it is: Unlike exercise and nutrition, which primarily involve conscious decision-making about how much to move or what and when to...
- Jun 27, 2023
- 8 min
Pre-Sleep Protein - The Apeiron Life Perspective
What it is: Dietary protein is required for every process in the body, as it provides the basic building blocks for life: amino acids. We...
bottom of page