Nov 27, 20238 minElectromagnetic Fields and Sleep Deep Dive - The Apeiron Life PerspectiveWhat it is: Electric and magnetic fields, collectively referred to as electromagnetic fields (EMFs), are forces generated by...
Nov 20, 20234 minDance to Boost Your Brain and Body - The Apeiron Life PerspectiveWhat is it: Dancing has always been intertwined within our cultures; from rituals to celebrations, we've incorporated rhythmic movement...
Oct 30, 20237 minThe Immune System-Sleep Connection - The Apeiron Life PerspectiveWhat it is: It’s no coincidence that a few nights of poor sleep leaves us feeling under the weather. Or that age-old wisdom prescribes a...
Oct 23, 20234 minRed Light Therapy — The Apeiron Life PerspectiveWhat is it: Red light therapy (RLT) (i.e. low-level laser therapy (LLLT) or photobiomodulation (PBM)) is a non-invasive treatment that...