Hundreds of probiotic supplements, foods, and products enter the market each year, so how do you know which one is actually right for you? We got to sit down with microbiome expert Amanda Wikan to clarify the crucial aspects, such as strain specificity, dose, and therapeutic purpose . In this two-part series, Amanda helps demystify probiotic selection by equipping you with the essential tools to evaluate products beyond marketing hype. To begin, we're exploring how to choos

Recently, we sat down with Dr. Anne Friedlander, Stanford Exercise Physiology professor and Apeiron Life advisor, and Fred Harman, an...

What it is: Glucagon-like peptide-1 (GLP-1) is a naturally occurring hormone in the gut crucial in regulating insulin secretion, hunger, and food intake. GLP-1 is our natural signal of fullness or satiety. Certain weight-loss medication s mimic this process, offering a potential solution for those struggling with weight management and metabolic health. Recently, the concept of "microdosing" GLP-1 agonist medications has garnered attention due to its approach of using smaller-

We now offer hormone testing , providing insight into the connection between sleep and stress due to their link in how our hormones, specifically cortisol and melatonin, work together. Cortisol is essential for alertness and energy during the day. Our exposure to daylight allows for the natural rhythm to occur. But blue light from electronics, especially in the evening, suppresses melatonin, leading to difficulty falling asleep and/or staying asleep. Melatonin suppression als

Apeiron Life is now testing for petroleum-based byproducts, which include microplastics and their chemical compounds (e.g. Phthalates, Styrene) and industrial solvents (e.g. Benzene) through Tox Detect Profile . Let your Client Advocate know if you'd like to learn more about testing yourself or loved ones. Plastic breaks down into small pieces that can become micro- or nano-plastics (MNFs). MNFs and their chemicals enter the body primarily through ingestion, inhalation, or ab

What it is: Nitric oxide (NO) is one of the body’s most vital signaling molecules. Produced naturally, it plays a crucial role in...

What it is: Body Protective Compound (BPC) is a naturally occurring peptide found in the stomach lining. Its primary role in the body...

What it is: Bryan Johnson is renowned for his anti-aging gimmicks that tend to catch headlines due to his extreme routines of only eating...

What it is: The Body Mass Index (BMI) is a simple calculation of weight relative to height, intended to provide a quick estimate of body mass. While it serves as a broad screening tool, BMI lacks the nuance necessary to accurately reflect individual health outcomes. It does not account for vital factors such as muscle mass, fat distribution, or metabolic health. Similarly, calories are a useful tool to grasp overall energy density of a food however, many factors alter the fi

What it is: Up until relative moments ago on the evolutionary timeline, our internal clocks were guided by the availability of natural...