What it is: We all have individualized gut microbiomes, hydration, micro- and macronutrient needs. Therefore, we are the best person to...

What it is: Specialized pro-resolving mediators (SPMs) are molecules in the body made from omega-3 fatty acids, commonly found in foods...

What it is: Clock genes operate on a 24-hour cycle and are found in virtually all cells of the body. A central clock in the brain keeps...

Our CEO, Geoff Yang, and the Apeiron Life experts sat down with Professor Stuart Phillips, PhD, to discuss the optimal amount of...

What is it: Many athletes use high-altitude training to stimulate physiological adaptations that enhance performance when they return to...

What it is: Magnetic Resonance Imaging (MRI) uses magnetic fields. It is non-invasive, free of X-rays, and does not use radiation (e.g....

What it is: Revered by some and brushed off as nonsense by others, dreams are highly personal experiences that perplex and entertain us...

What is it:  Compared to most animals, humans are relatively weak and slow. But the one capability we flourish in is carrying heavy loads...

What is is: Parasomnias are sleep disorders in which one or more unusual behaviors occur during sleep. The most well-known of these are...

What it is: Liquid biopsy screening is a new blood test that aims to detect and identify a wide range of cancers in their early stages....