What it is: Electrical muscle stimulation (EMS) or electromyostimulation uses electric pulses to activate contractions in specific...

What it is: Most of us think of melatonin as a sleep aid, but there is far more to it than meets the eye. It is an ancient molecule that...

What it is: A small 8-week diet and lifestyle intervention trial looked to increase the amount of methylation within the participant's...

What it is: Dr. David Sinclair is a Professor of Genetics at Harvard Medical School and an expert in the field of longevity. He runs...

What it is: Glutathione is an antioxidant that protects your cells from damage and is essential for many bodily processes, such as...

What it is: When a plant is under attack, it produces compounds to signal and protect itself. This chemical defense system activates when...

What it is: Vitamin B3 (Vit. B3) also goes by the scientific name Nicotinamide. NAD, NMN, and NR all contain Vitamin B3 in their...

Rapamycin As A Healthspan Enhancer Perspective By: Dev Mishra, M.D. Medical Director, Apeiron Life What Is Rapamycin? Rapamycin is a...

What it is: It is a bright yellow, bitter supplement extracted from the stem, stem bark, root, and root bark of different plants rich in...

Metformin As A Healthspan Enhancer Perspective By: Dev Mishra, M.D. Medical Director, Apeiron Life What Is Metformin? Metformin belongs...