What it is: Bones are often perceived as static structures, as they are frequently depicted in their dried state, such as in movies or...

 A visual guide for ensuring a balanced plate at every meal.

What It Is A DEXA (Dual-energy X-ray Absorptiometry) scan is the gold standard for assessing your body composition and bone density . By...

Maintaining bone strength is essential for long-term quality of life, mobility, and independence. To stimulate bone growth, the skeletal...

At a recent presentation, our Apeiron Life team shared compelling evidence on how simple movement habits, snacktivities, can seamlessly...

Previously, we discussed the importance of strain specificity, dose, and therapeutic purpose with Microbiome Expert Amanda Wikan ....

The Stanford 2nd Annual Healthy Aging:  Mind and Body Conference  occurred recently, with several of our team members attending and our...

Hundreds of probiotic supplements, foods, and products enter the market each year, so how do you know which one is actually right for...

Recently, we sat down with Dr. Anne Friedlander, Stanford Exercise Physiology professor and Apeiron Life advisor, and Fred Harman, an...

What it is: Glucagon-like peptide-1 (GLP-1) is a naturally occurring hormone in the gut crucial in regulating insulin secretion, hunger,...