What it is: Balance is the ability to maintain one’s center of gravity. Apeiron Life performance scientists recognize balance as one of...

What it is: Virtually every cell in the human body contains special timekeeping genes that dictate what happens and when by alternating...

What it is: Weight loss can be challenging for many people, even following a well-balanced diet and exercise regimen. Because of this, some may look for other methods to support weight loss, such as medication. Glucagon-like peptide-1 (GLP-1) agonists are medications that have recently gained popularity for promoting weight loss. However, the published clinical studies are often sponsored by the drug manufacturer, introducing the possibility of a biased study. Glucagon-like p

What is it: Modern humans spend about 90% of their time indoors. Since most of our work involves staring at screens, all that time...

What it is: What we do while we’re awake has a profound impact on our gut. Food, movement, and daily stressors are just some of the...

What it is: Menstruation is the routine clearance of the uterus lining. It is a cyclical process maintained by hormones to dispose of...

Our Apeiron Life Scientific Advisory Board members review each perspective post. What is it: Until recently, the general scientific...

What it is: Transitioning from regular menstrual cycles to menopause may begin around one's mid 40's and can last from a few years to...

What it is: Menopause occurs ~50 years of age when a female’s process of menstruation has ceased for 12 months. The end of periods means...

What it is: How well a person sleeps provides powerful insight into many other facets of their health and well-being. From physical pain...