Our Apeiron Life Scientific Advisory Board members review each perspective post. With the start of the new year, you’ve probably already been inundated with ads for immediate fat loss, a quick liver detox, or even products that have detoxifying properties. Where do you even start? And how do you know what will actually work for you and be healthy in the long run? With your Apeiron Life membership, you have access to experts who can help you understand the science behind the m

What is Cryotherapy? Cryotherapy (cold therapy) includes: Cold Water Immersion (CWI) - Ice baths Whole Body Cryotherapy - Ice chambers...

It's never too early to begin prepping your body for ski season. Downhill skiing represents an exciting, enjoyable physical and social...

Keeping fit and healthy is a high priority at any time in life. However, with the current pandemic and the coming winter, it's even more...

If you’re feeling low on energy, caffeine might help you power through your workout. Scientists think that caffeine, in addition to...

What is GABA? GABA (Gamma-aminobutyric acid) is a neurotransmitter that helps to calm the nervous system, both in the brain and...

What is vitamin K? Vitamin K is a family of compounds, most famously known for their role in blood clotting. However, their...

What is cod liver oil? As the name implies, it is extracted oil from the livers of cod fish. What are the claimed benefits? Reduces...

Phosphatidylserine (PS) is a type of fat naturally produced by the body and consumed in small amounts in foods. Your body makes all the...