What is it: Creatine is a naturally occurring molecule in muscle cells that is made from amino acids, the building blocks of protein. It...

What it is: Creatine (C) is a natural chemical our body forms using three amino acids (glycine, methionine, and arginine), and three...

What it is: Dietary protein is required for every process in the body, as it provides the basic building blocks for life: amino acids. We...

We caught up with Apeiron Life Founder Geoff’s Continuous Glucose Monitoring (CGM) experience as he tested out our new program, which helps you to monitor your blood glucose levels in real-time. It’s a great tool to allow you insight into how food, sleep, and movement affect your blood glucose levels. Geoff decided to explore the CGM experience to gain further insight into his personal reactions to specific foods and how different types of movement could play a role in his h

What it is: Continuous Glucose Monitoring (CGM) involves wearing a small compact device that measures your blood glucose (BG) levels, giving real-time feedback and allowing you to make choices directly aligned with optimized health. Our blood glucose response is highly individualized, so a CGM can provide insight into responses and patterns to assist in developing a personalized nutrition, exercise, and lifestyle program. Understanding your blood glucose trends can help you m

What it is: In the body, inositol assists with areas such as cell signaling, insulin response, hormones, and neurotransmitters. It is a...

What it is: Balance is the ability to maintain one’s center of gravity. Apeiron Life performance scientists recognize balance as one of...

What it is: Virtually every cell in the human body contains special timekeeping genes that dictate what happens and when by alternating...

What it is: Weight loss can be challenging for many people, even following a well-balanced diet and exercise regimen. Because of this, some may look for other methods to support weight loss, such as medication. Glucagon-like peptide-1 (GLP-1) agonists are medications that have recently gained popularity for promoting weight loss. However, the published clinical studies are often sponsored by the drug manufacturer, introducing the possibility of a biased study. Glucagon-like p

What is it: Modern humans spend about 90% of their time indoors. Since most of our work involves staring at screens, all that time...