What it is: Continuous Glucose Monitoring (CGM) involves wearing a small compact device that measures your blood glucose (BG) levels,...

What it is: In the body, inositol assists with areas such as cell signaling, insulin response, hormones, and neurotransmitters. It is a...

What it is: Balance is the ability to maintain one’s center of gravity. Apeiron Life performance scientists recognize balance as one of...

What it is: Virtually every cell in the human body contains special timekeeping genes that dictate what happens and when by alternating...

What it is: Weight loss can be challenging for many people, even following a well-balanced diet and exercise regimen. Because of this,...

What is it: Modern humans spend about 90% of their time indoors. Since most of our work involves staring at screens, all that time...

What it is: What we do while we’re awake has a profound impact on our gut. Food, movement, and daily stressors are just some of the...

What it is: Menstruation is the routine clearance of the uterus lining. It is a cyclical process maintained by hormones to dispose of...

Our Apeiron Life Scientific Advisory Board members review each perspective post. What is it: Until recently, the general scientific...

What it is: Transitioning from regular menstrual cycles to menopause may begin around one's mid 40's and can last from a few years to...